This episode will help you learn to tune into your body, accept yourself and treat your body with respect.
Connect with Anne Poirier:
Website: ShapingPerspectives.com
Instagram: @annepoirier11
Facebook: Shaping Perspectives: A Woman's Way to Joy
Email: anne@thebodyjoyful.com to get your digital copy of The Body Joyful
Connect with me, Ariel Vaughan Bredder:
Instagram: @beyoutifulchick
Instagram: @itstimetobeyoupodcast
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