In this episode, Cara Tuttle Bell teaches us how to be assertive, not aggressive, learn how to show up for yourself, communicate your needs and how being assertive helps you be authentic.
Connect with Cara Tuttle Bell:
Website: caratuttlebell.com
Instagram: @drowningintimidity
Purchase her book: Drowning in Timidity: Women, Politeness, and the Power of Assertive Living.
Connect with me, Ariel Bredder:
Instagram: @beyoutifulchick and @itstimetobeyoupodcast
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